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Prevention is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being.
15 Household Items Health Experts Want You to Throw Out Now
18 hours ago · Learn the household items health experts get rid of for better health, and how to know when it’s time to toss them. Plus, how to safely dispose of each.
5 Thyroid Myths Doctors Want You to Stop Believing - Prevention
1 day ago · It’s true that this butterfly-shaped gland in your neck keeps your metabolism on course, but it is not to blame every time things go south. Experts share thyroid myths to stop believing now. 1 ...
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Prevention Premium Health 360 Membership, eBooks, and Digital …
Looking to boost your strength, mobility, and tone without straining your joints? Resistance bands offer an excellent solution. Join personal trainer Kymberly Nolden, C.P.T., and the editors at Prevention for a 28-day workout program focusing on resistance bands and low-impact movements to help you reach your fitness goals.
How to Loosen and Clear Mucus From Your Chest - Prevention
3 days ago · Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...
2025 Prevention Calendar and Health Planner
The Prevention 2025 Calendar and Health Planner is more than just a place to track appointments. I t's also an amazing tool that helps you build healthy habits one day at a time! You'll get dozens of trusted health tips and hacks to i ncrease energy, sleep better, boost nutrition, tone up, and much more! Here's what you'll get: 192 pages with plenty of space to write down your daily activities ...
The Biggest Health Breakthroughs of 2024, Revealed - Prevention
3 days ago · A new year, new breakthroughs! Join us for our annual tradition of compiling and revealing the most interesting things happening in the health space this year.
FDA Redefines ‘Healthy’ Food for First Time in 30 Years - Prevention
3 days ago · The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...
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