The best and worst foods for high blood pressure - BHF
The best and worst foods for high blood pressure BHF Senior Dietitian Victoria Taylor explains how choosing to eat fruits, vegetables and wholegrains while avoiding salty, sugary treats and alcohol can help keep hypertension in check.
Understanding your cholesterol levels - BHF - British Heart …
Learn more about the different names and numbers on your cholesterol test results.
How do I lower my cholesterol? Your 5 top questions answered
1. What foods will make my high cholesterol worse? Foods high in saturated fat and sugar can cause high cholesterol.The top sources of saturated fat in our diet are: fatty meats; full fat dairy products like butter, cream, and ghee
This is a booklet about heart rhythms. It includes information on both normal and abnormal heart rhythms. An abnormal heart rhythm is called an arrhythmia
Covid-19 vaccines: your questions answered - BHF
Covid-19 vaccines: your questions answered Everything you need to know about Covid-19 vaccines including their safety, effectiveness and side effects.
Covid booster vaccines: what you need to know - BHF
Covid booster vaccines: what you need to know Get the latest vaccine updates, from how to book a Covid-19 booster to possible side effects.
Is Greek yogurt good for you? | BHF - BHF - British Heart Foundation
A BHF Senior Dietitian explains if Greek yogurt is healthier than other yogurts and its benefits.
Reducing your high cholesterol - British Heart Foundation
British Heart Foundation is a registered charity in England and Wales (225971), Scotland (SC039426) and the Isle of Man (1295). A company limited by guarantee, Registered in England and Wales (699547) and the Isle of Man (6201F).
Buy furniture and items for your home | BHF - BHF
British Heart Foundation is a registered charity in England and Wales (225971), Scotland (SC039426) and the Isle of Man (1295). A company limited by guarantee, Registered in England and Wales (699547) and the Isle of Man (6201F).
Cold hands and feet? 5 tips to improve circulation - BHF
Have cold hands and feet? Here are 5 tips to improve circulation We’ve combed through the evidence and come up a list of dos (and don’ts) on how to boost blood flow around your body.. When your heart pumps blood around your body, it’s delivering the essential oxygen and nutrients your muscles and soft tissues need.