12 Questions With Olympic Weightlifter Jes Franklin
1) Who is Jes Franklin? (where are you from, what do you do, a bit about yourself (hobbies, etc) So I’m Jes! I’m from Philadelphia (born and raised) and I’m an Olympic Weightlifter in the 71kg class.
Jes Franklin (@jfraank) • Instagram photos and videos
122K Followers, 491 Following, 296 Posts - Jes Franklin (@jfraank) on Instagram: "it’s not that serious ATX"
RP Strength Athletes - Professional Bodybuilders, Top Bodybuilders
RP Strength proudly powers top athletes in the hypertrophy and fitness spaces. Discover how they utilize our apps to achieve their world-class success. Think you have what it takes to join Team RP? We are looking for elite hypertrophy athletes and influencers to rep RP Strength.
Big Frank Energy Squat Program: Training by Jes Franklin in …
Jes Franklin. 71/76KG Weightlifter. National Medalist. Here to help you build better habits and get strong.
Jes Franklin, RP Athlete on What it Takes to Get to the Top - Libsyn
Aug 22, 2022 · 0:00 Live from the crossfit games with Jes Franklin 1:20 RP Sponsoring the podcast 2:00 Favorite things about the games 3:25 Her first crossfit class 8:23 Grueling training schedule 10:53 When she started RP and using the app 14:30 What Jes eats 22:15 How to deal with 4 hour training sessions 26:17 Her first weightlifting meet 28:18 Upcoming goals
Beltless Bitch: Training by Jes Franklin in TrainHeroic
Jes Franklin. 71/76KG Weightlifter. National Medalist. Here to help you build better habits and get strong.
Stay Ready Warm Up / Prehab Program: Training by Jes Franklin …
Jes Franklin. So I’m Jes! I’m from Philadelphia (born and raised) and I’m an Olympic Weightlifter in the 71kg class. When I’m not at the gym I'm probably at the park with my perfect golden retriever, Finn, or binging some show on Netflix. I graduated with a degree in Psychology.
Jes Franklin | Another cut with @rpstrength . Wasn’t the …
9,975 likes, 155 comments - jfraank on August 31, 2024: "Another cut with @rpstrength . Wasn’t the smoooothest cut I’ve ever done, but still weighed in perfectly!! (Brooks is queen of running water cuts). Ready to get back on maintenance for a bit.
Jes Franklin | 2022 / 2018 (71kg/70kg) (4yrs on RP/a few
11K likes, 140 comments - jfraank on November 22, 2022: "2022 / 2018 (71kg/70kg) (4yrs on RP/a few months before starting) Steady consistent effort. I’ve tried ...
Using RP Diet templates- Jes Franklin - YouTube
Sep 3, 2018 · RP athlete Jes Franklin gives a casual tour of the diet templates and discusses the diet's effect on her performance.https://renaissanceperiodization.com/die...